The Importance of Logging Your Scores

a screen shot of a phone

The benefits of logging your numbers far exceeds anything that has to do with your final placement on the leaderboard. We know, it is hard not to play the comparison game, even in class it can be a real challenge to not notice what the person next to you is doing, but what if we shift from “oh, I can’t do that” to “that’s my next goal.” Logging your scores can help 

Middle Path CrossFit

Our mission is to create a community that celebrates diversity, supports growth, and champions inclusivity while holding space for each of us to feel safe, empowered, and capable. At MIDDLE PATH, it’s not just about lifting weights; it’s about lifting each other.

confident

strong

capable